Today, yoga is the province of trendy spas, suburban recreation centers, and personal trainers. However, in the early twentieth century, it was regarded as a serious spiritual practice reserved for those who were dedicated to the life of the mind. Whether you're a beginner or an expert, you can get back to basics and enrich your practice with this comprehensive guide from yoga expert Annie Wood Besant.
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Description
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Details
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
OverDrive Read
- ISBN: 9781620113806
- Release date: February 20, 2012